Ask DMU |
Question:
I always seem to have trouble following through with my New Year’s resolutions. Why is that? And what can I do to succeed this year?
Response:
William T. McKenna, M.S
Pre-Doctoral Resident in Clinical Psychology at Catholic Charities
Every year many of us find ourselves in your shoes.
From losing weight, to reading more, to cutting back on fast food, we all make plans that can be both great and unattainable at the same time.