Most of us want our children and grandchildren to grow up healthy in mind, body, and spirit.
But I bet many parents and grandparents aren’t aware of one of the best ways to ensure that successful development: it’s sitting down and eating meals together as a family.
Thanks to Catholic Herald correspondent Sue Barry, I read an article by Leah Davies, M.Ed.,“Is Family Mealtime Important?” from the Kelly Bear website (www.kellybear.com).