Q I am concerned about my mother who is in her late 70s. She lives alone and is quite independent. She recently started having some health problems related to high blood pressure, swelling, and fatigue.
The doctor placed her on some medication and is closely monitoring her for which I am thankful. Since I live in a different county, I am not able to be there as often as I would like but we talk frequently and she assures me that she is following the doctor’s advice.
My concern is related to her diet. She insists on eating the same foods every day, which consists of TV dinners, soup, and sandwiches.
I would like her to eat more nutritious foods that are lower in salt but since I am not there to help her prepare them, I don’t think I can be too critical of her intake.
Are there any healthier options or support for people in these situations? I know she will not want to make a big meal since she lives alone. (From a daughter in Kenosha)