JANESVILLE — Rock County Council on Aging will be offering “Powerful Tools for Caregivers®”, a nationally recognized education program to help family and friends caring for older adults and anyone who cares for someone with chronic health concerns.
“Taking Care of You — Powerful Tools for Caregivers” is designed to help family caregivers take care of themselves. This class teaches the caregiver necessary emotional tools to reduce guilt, anger, and depression; how to deal with difficult feelings; take care of yourself; help you relax; set goals; solve problems; and effective communication with family members and health service providers.