JANESVILLE — Rock County Council on Aging will be offering a six-week LIVING WELL workshop series Tuesdays, Sept. 16 through Oct. 21 at the Rock County Council on Aging office, 3328 Hwy. 51 North, Janesville, from 5:30 to 8 p.m.
LIVING WELL is a program for people with chronic diseases and their caregivers. Chronic diseases are ongoing health conditions and include diabetes, arthritis, HIV/AIDS, high blood pressure, depression, heart disease, chronic pain, anxiety, multiple sclerosis, and fibromyalgia.
Participants receive support from trained leaders and other workshop participants, learn practical ways to manage pain and fatigue, learn about nutrition and exercise options, understand new treatment choices, and learn better ways to communicate about their conditions.For more information or to pre-register, call 608-758-8455. Pre-registration is required. Register online at www.co.rock.wi.us/aging A $15 fee for the class is suggested, and transportation may be available to the classes.