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Q My dad is in his early 90s and fortunately has enjoyed really good health.
He lives alone since my mother died and is doing a great job of caring for himself.
I visit twice a week and have lunch with him and check up on things, but he is really a good role model for maintaining independence.
As his only child, I want to make sure I am not missing anything related to his health and well-being.
Are there things that need to be in place to assure he can stay in his home?
I guess what I am asking is what is out there for older individuals to help them stay safe?
(From a daughter in Columbus)
A You bring up a great point, and fortunately, there is a great deal of information and support in this area.
Before beginning, I would ask if you have had this conversation with your father? Do you know what he wants?
If you have not had this conversation with him, it is good to keep in mind that it can be difficult for some to say what they want. You may have to work backwards and ask him to tell you what he does not want, for example, moving out of his home. Would he be willing to accept help in some areas, if needed?
Once you and he are clear about the goal and what that entails, begin by looking at the physical environment.
Is it accessible? Are items in the kitchen and bath areas easy to reach? Is lighting sufficient? Is the laundry area on a main floor?
Falls are a huge concern for older individuals and can substantially impact independence. Is your father able to walk without any assistance or does he need a cane or a walker? How is his balance? Is he physically active? Does he stay current with his medical appointments?
Technology can alert you or other emergency contacts in case of a fall. Systems such as Life Line or Life Alert are two choices.
Independence entails many different aspects. Areas to look at include nutrition, medications, and social contacts.
If your father lives in Columbia County, you may begin by calling the Aging and Disability Resource Center in Columbia County and asking about a home safety assessment.
They will also have information on other safety measures you may want to consider for your father.
He has a huge advantage in you! Thank you for your concern, and thank you for the question.
Note: Every county in Wisconsin has an Aging and Disability Resource Center (ADRC). The number for Columbia County is 608-742-9229. You can find information on other ADRCs at the Wisconsin Department of Health Services web site: www.dhs.wisconsin.gov
Jean Mueller has been a registered nurse for over 30 years. Her experience includes working in home care settings, skilled nursing care, and training individuals to become certified nursing assistants. For the past 13 years, she has worked in the Aging Services department of the Madison Diocese Catholic Charities.